Welcome to The Shed
Helping you be the best you can be
Join the community
Join the community
Here at the Shed, we believe that everyone deserves to feel good. We want to help you to be fitter and stronger than you could ever imagine!
Whether it’s your goal to lose weight, get fitter or push yourself to new limits - The Shed is the place for you!
Want to give it a try?
”Mitch has been brilliant in developing tailored programs to assist with some rehab and I’ve never felt better.
All the coaches are not only welcoming and friendly, but they’re all focused on getting the best out of yourself and in the right way with correct techniques.
It’s really like one big happy family.”
The Shed DNA
The Shed is built on the foundations of hard work, honesty and togetherness. We believe in the concept that no one person is bigger than the community that we’re a part of. In our circle we promote equality and respect to all members. Everyone contributes. No matter what your background is. We’re all expected to “sweep The Shed”.
Come and join us Legend!
Interested in joining The Shed? Book into a free initial consult and we can talk about which membership will suit you best. We can't wait to hear from you!