$50 per week

Start strong with The Shed’s most accessible membership. The Base Membership gives you everything you need to train consistently and confidently — whether you’re just starting out or prefer to keep things simple.

What’s Included:

Unlimited Crew Sessions (Group Fitness)

Join as many of our Crew sessions as you like each week. You’ll get access to our full timetable of group fitness classes — designed to build strength, improve conditioning, and keep your training fresh.

Unlimited Gym Access (4AM – 10PM)

Train on your schedule with full access to The Shed gym between 4am and 10pm, seven days a week. Perfect for early starts or late finishes.

Unlimited Sauna Access

Recover right. Enjoy unlimited use of our infrared sauna to help your muscles relax and recharge after training.

Flexible Payment Options

Choose the payment schedule that suits you — weekly, fortnightly, or monthly.

Why Choose Base?

The Base Membership is all about freedom and consistency. You’ll have full access to our Crew classes, gym, and sauna — giving you the flexibility to train how and when it works for you, without any extras you don’t need.

It’s the perfect starting point to build your foundation at The Shed.

👉 Join Base today and start your training journey with us.

$65 per week

Step up your training with the Lifestyle Membership — designed for those who want more structure, guidance, and accountability in their routine.

You’ll get everything included in the Base Membership, plus access to individualised programming and professional support to keep your progress on track.

What’s Included:

💥 Everything in Base

Enjoy full access to The Shed gym, unlimited Crew sessions, and unlimited sauna use — giving you complete flexibility in how you train and recover.

📋 Individualised Programming

Receive a program built specifically for you — tailored to your goals, training experience, and lifestyle. Whether you’re focused on building strength, improving performance, or working through injury rehab, your program will support your needs.

🔄 Program Adjustments

As you progress, your program evolves with you. Our coaches will make regular updates to ensure your training stays aligned with your goals and performance.

💪 Personal Training Session Every 2 Months

Stay accountable and refine your technique with a one-on-one Personal Training session every two months. It’s a great opportunity to assess your progress, refresh your focus, and get direct feedback from your coach.

💳 Flexible Payment Options

Choose a payment schedule that fits your lifestyle — weekly, fortnightly, or monthly.

Why Choose Lifestyle?

The Lifestyle Membership is ideal for those who want guidance and accountability without the full-time commitment of personal training. You’ll have the freedom to train on your own terms — with the structure, expertise, and support to make real progress.

Train smart. Stay consistent. Move with purpose.

👉 Join the Lifestyle Membership today and take the next step in your training journey.

$75 per week

Take your results further with the Fuel Membership — built for those who want to back up their training with insight, data, and personalised nutrition support. You’ll get everything included in the Base Membership, plus access to regular body composition tracking and tailored nutrition guidance to help you perform and recover at your best.

What’s Included:

💥 Everything in Base

Enjoy unlimited Crew sessions, full gym access from 4am to 10pm, and unlimited sauna use — giving you the foundation for consistent, effective training.

⚡ EVOLT Body Composition Scans

Track your progress with EVOLT 360 body composition scans. Get detailed insights into muscle mass, body fat, metabolism, and more — so you can measure results beyond the scales and make informed adjustments to your training and nutrition.

🥗 Personalised Nutrition Consultation

Fuel your performance with a one-on-one nutrition consultation, tailored to your goals, preferences, and lifestyle. Our coaches will help you create practical, sustainable habits that align with your training.

💳 Flexible Payment Options

Choose a payment schedule that fits your lifestyle — weekly, fortnightly, or monthly.

Why Choose Fuel?

The Fuel Membership is designed for those who want more than just great training — it’s for those who want to understand their progress and support it from every angle. By combining data, nutrition, and consistent training, you’ll have the tools to make every session count.

Train hard. Recover well. Fuel your results.

👉 Join the Fuel Membership today and start turning effort into measurable progress.

$115 per week

The Custom Membership is for those who want complete structure, guidance, and accountability — every step of the way. You’ll get everything included in the Base Membership, plus weekly one-on-one coaching and an individualised program built specifically around you and your goals.

What’s Included:

💥 Everything in Base

Enjoy unlimited Crew sessions, full gym access from 4am to 10pm, and unlimited sauna use — giving you full flexibility to train and recover on your terms.

📋 Individualised Programming

Train with purpose using a program built entirely around you. Your plan will be tailored to your goals, training experience, and lifestyle — whether you’re chasing performance, rebuilding after injury, or refining your strength and fitness.

🔄 Program Adjustments

As you progress, your program will evolve. Your coach will make ongoing adjustments to keep your training aligned with your goals, ensuring consistent development and results.

💪 Weekly Personal Training Session

Stay accountable and focused with a one-on-one Personal Training session every week.

Your coach will guide your technique, push your limits safely, and make sure every session counts.

💳 Flexible Payment Options

Choose a payment schedule that fits your lifestyle — weekly, fortnightly, or monthly.

Why Choose Custom?

The Custom Membership is perfect for those who want hands-on coaching and a plan designed entirely around their needs. With weekly PT sessions, individualised programming, and full gym access, you’ll have everything you need to train with confidence and achieve your best results.

Personalised. Purposeful. Proven.

👉 Join the Custom Membership today and experience what it’s like to train with complete support.

$145 per week

The Ultimate Membership is the complete package — designed for those who want to go all in. With full access, personalised coaching, tailored programming, nutrition support, and progress tracking, this is the most comprehensive way to experience The Shed and achieve lasting results.

What’s Included:

💥 Everything in Base

Unlimited Crew sessions, full gym access between 4am and 10pm, and unlimited sauna use — giving you the foundation to train, recover, and perform at your best.

📋 Individualised Programming

Train smarter with a program built around your goals, abilities, and lifestyle. Whether it’s performance, strength, or rehabilitation, your plan is designed just for you.

🔄 Ongoing Program Adjustments

Your coach will continually update and refine your program as you progress, ensuring your training always moves forward.

💪 Weekly Personal Training Session

Enjoy a one-on-one Personal Training session every week for direct guidance, accountability, and technique support — your coach will keep you progressing safely and efficiently.

⚡ EVOLT Body Composition Scans

Track your results with EVOLT 360 scans, providing detailed insights into muscle mass, fat distribution, and metabolic health — giving you a clear picture of your progress over time.

🥗 Personalised Nutrition Consultation

Fuel your performance with an individualised nutrition consultation, helping you align your eating habits with your training goals and recovery needs.

💳 Flexible Payment Options

Choose a payment schedule that suits you — weekly, fortnightly, or monthly.

Why Choose Ultimate?

The Ultimate Membership is for those who want complete support — from training and recovery to nutrition and accountability. Every detail of your plan is tailored to help you perform at your best, stay consistent, and see measurable results.

Comprehensive. Personalised. Unstoppable.

👉 Join the Ultimate Membership today and experience The Shed’s all-in approach to training and performance.